THE JOURNEY: SELF AWARENESS
Below are three of the handouts I use during this session. Each one is fairly self explanatory – but when I get a chance I will come back and explain how they can be used with a group, one-on-one . . . or simply by yourself.
[Write short description for each tool]
[Note to self: Dec. 1, 2016 Morning Pages … Stress – like a fuse …. don’t know whether bomb is inner or outer directed. Know what you do with stress ….}